Thursday, October 2, 2008

Binge Eating - Get Help for This Eating Disorder

A number of very dangerous eating disorders exist that affect many people, regardless of age, race, gender, and economic status. While you may hear a lot in the news about anorexia and bulimia, one of the lesser-known weight loss disasters sweeping the nation is binge eating. This is very bad for the body and can cause heart disease, diabetes, and a number of other medical conditions, which actually could result in death. Therefore, it is important to learn about binge eating and to seek help immediately if you think this could be a problem for you or someone you care about.

Binge eating is basically a form of overeating at its worst. There are times when we all overindulge in our favorite foods, such as during a holiday or when eating out at a restaurant. However, a binge eater faces overeating problems more than a few times a week. These people often find themselves overweight and unhappy, which can make the situation worse.

Binge eaters often overeat to the point of making themselves feel sick. In many cases, they will eat thousands of calories in one sitting, and many of the foods they are eating are not very nutritional and usually include comfort foods, such as sweets or junk foods. At times, they may also have a problem with alcohol. In one day, a binge eater may consume more than the normal person eats in a week.

Unlike people who are suffering from bulimia, binge eaters do not induce vomiting in order to rid themselves of the food they’ve eaten. Therefore, they tend to be quite overweight. In some cases, they may eat non-stop for an entire day, but then spend the next three or four days starving themselves and exercising vigorously in order to stay at the same weight, if possible.

This eating disorder goes hand in hand with a number of other physical diseases, and often affects one's mental and emotional well-being. Those who suffer from this problem are unnaturally obsessed about their body weight and may experience depression because of it, regardless of whether they are overweight or not. Binge eating is not only dangerous for the victim, but can affect everyone in his or her life. If you or someone you know is suffering from this disease, it is important to seek help as soon as possible. This is not a healthy dietary lifestyle.

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